Kale salad with radish and spelt

All my salads lately have involved honey-mustard dressing (+raisins+flaked almonds). It's simple and tasty and storecupboard-friendly, and if you ask me it goes with almost anything. I guess it's kind of a go-to comfort food for me: I've been somewhat distracted by preparing for my trip to Scotland. This time it was kale's turn. I've been experimenting a bit with kale salads, this time I thought I'd try it super simple. The kale and the daikon radish both came in last week's bumper CSA. The kale was listed as 'White Russian Kale', which suggests, as S pointed out, that it might taste like kahlua, vodka and cream. Not so, but it was quite nice anyway: the lobed, non-crinkly variety.

1 bunch kale, washed, leafy parts only (stripped from main stems and torn into manageable pieces)
1 cup whole spelt berries (or wheat berries)
2 tsp wholegrain mustard
1 tsp honey
2 tbsp olive oil
1 tbsp cider vinegar
salt+pepper
1/4 of a medium sized daikon radish, peeled and thinly sliced
small handful of golden raisins (would have liked cranberries but I was out)
small handful of flaked toasted almonds

Put the spelt on to cook (should take ~ 20 min). Prepare the kale and let it drain. Mix the dressing (mustard through salt+pepper) in a serving bowl. Add the kale and mix thoroughly, using hands to make sure all the kale is coated. Let it sit for a while to soften - at least half an hour. When ready to serve add the sliced radish, raisins and almonds and toss. Serve over the cooked spelt (or you could mix it all together before serving).


I liked this. I think this kale variety is perhaps a little better for salads than the regular crinkly stuff - with less surface area it seems to soften easier / be a bit less fibrous. Perhaps they just happened to be younger leaves, I don't know. Anyway, it definitely filled a comfort food gap for a late supper after aerials, and the crunchy peppery radish/irony green kale/sweet dried fruit/toasty crisp almonds were a pretty complete combination.