Sweet potato and red kidney bean chilli

The day after baby S's first birthday, a Sunday, he and I went up the road to the airbnb house that Dad, S and sisters were staying in. S made us dinner. It was lovely. It suddenly felt like a long time since I'd had a proper home-cooked family dinner, and it was soooo nice. She made a chilli based on this one (with reduced chillis to make it baby-friendly) with tortillas and sour cream and she made guacamole too, and it felt a bit like being back home. It was really tasty, I loved the sweet potatoes and the kidney beans - and so did baby S - he ate loads, and revelled in being the centre of attention while everyone sang and made a fuss of him. And I saw how much he gets out of being around family. And anyway, I am making this again now, to try and stave off anxiety about my surgery tomorrow, and to make sure we have something nice and nourishing to keep us, especially me, going through the next few days.

500 g sweet potatoes (1 massive one or 2 normal sized ones), peeled and chopped into big chunks
1 level tsp cayenne
1 heaped tsp ground cumin
1 level tsp cinnamon
olive oil
1 onion, peeled and chopped
2 red bell peppers (or 1 red and 1 yellow), chopped into big chunks
2 cloves garlic, peeled and finely chopped
1 bunch coriander, chopped with stalks and leaves approximately separated
1 red chili and 1 green chili, deseeded and finely chopped (skipped this to make it baby-friendly)
2 x 400 g tins red kidney beans, drained and rinsed
2 x 400 g tins chopped tomatoes
salt+pepper

Heat oven to 200C. Put sweet potato chunks onto a baking tray, sprinkle with pinches of cayenne, cumin, cinnamon, sea salt and black pepper, drizzle with olive oil and toss. Roast for 40 min, until golden and tender. Remove when ready and set aside until needed.

Meanwhile, heat 2 tbsp olive oil in a large pan, medium-high heat. Add onions, peppers and garlic and cook for 5 min. Add the coriander stalks, chillis if using, and the rest of the spices, and cook for 5-10 min. Add drained beans and tinned tomatoes, stir and let simmer for 25-30 min until thick and reduced. Stir in sweet potato chunks and coriander leaves, taste and season, and scatter a little coriander on top before serving.


Thinking about making cornbread to go with it.