Potato, green bean, white bean and tomato salad

Little s and I went for dinner at his best pal n's house the other day. It's really lucky: they are totally best pals, and happen to live just across the road. Also, his mum has the same birthday as me! It was nice to eat at someone else's house, food made by someone else - one of the things I missed most during the whole lockdown thing. Other people do things different, and even small things can be so refreshing and inspiring. 

We ate this at n's house. s seemed to like it, and I did too. We had basically all the ingredients in the fridge or freezer, so I made our version yesterday.

Boiled cooled potatoes, roughly chopped

Cooked green beans

Cooked white beans

cherry tomatoes, halved

red onion or chives, finely chopped

dressing: capers, lemon juice, mustard, olive oil, salt, pepper

Mix potatoes, green beans, white beans, cherry tomatoes, and onion in a bowl. In a separate, small bowl mix chopped capers, lemon juice, mustard, olive oil, salt and pepper. Pour the dressing over the salad, toss and serve.

Green leaves and beans, pomegranate molasses, sesame

half a bag of salad leaves (mostly baby kale and spinach)
~1 cup green beans, topped and tailed and chopped into pieces
1-2 tbsp sesame seeds, toasted
1 tbsp tahini
1 tbsp pomegranate molasses
2 tsp white miso
1 tbsp mirin
1 tbsp olive oil
water

Boil the green beans for ~4-6 min, until just tender. Refresh under cold water and then drain. Put leaves and beans in a salad bowl. Add the toasted sesame seeds. In a small bowl beat the tahini, pomegranate molasses, miso, mirin and olive oil together with a fork, then beat in water until it is thinned to a good dressing consistency. When ready to serve, pour the dressing over the greens and mix well together.

Piccalilli

I saw cauliflowers coming into season, and for some reason thought of piccalilli. I'm not even sure if I like piccalilli! But I was thinking about making some more savoury preserves for Winter - I have a lot of jam, and the aubergine chutney I made a few weeks ago reminded me how good savoury preserves can be (and how much faster I tend to eat them). And in my head piccalilli has to involve cauliflower and be really yellow and crunchy... and that's about all I knew (aside from a sketch in the James Herriot country vet books I loved as a kid where he had to eat piccalilli to be polite to a farmer's wife although he loathed it... anyway, I digress).

The version in my preserving book looked OK, but this Jamie Oliver version really grabbed my attention - the ingredient list sounded intriguing and delicious - mango, broccoli and apple as well as the cauliflower. So I followed it (more or less) - gave me the chance to preserve some Somerville-harvested apples I had hanging around the kitchen as well as broccoli, chillies and carrots from the CSA and green tomatoes and green beans from my roof garden. Surprisingly, mango is something I often have in store, owing to my frozen mango habit.

(made 3 large jars and 2 medium ones)

½ large cauliflower, cut into small florets
1 head broccoli, cut into small florets
2 bulbs fennel, cut into small chunks (subbed ~4 medium carrots, peeled and cut into small (~1cm dice), and some chopped green tomato)
4 red chillies, seeds still in, finely sliced (subbed dried)
2 green chillies, seeds still in, finely sliced
200 g fine green beans, chopped into short lengths (used roof beans - Kentucky Wonder and French Filet of varying ages - for these plus runners)
150 g runner beans, cut into short lengths (see above)
300 g shallots, cut into eighths (subbed 1 large and 2 small white onions for this and the red onion)
1 red onion, roughly chopped (see above)
2 handfuls fine sea salt
2 tbsp mustard oil (subbed canola oil)
2 heaped tbsp mustard seeds (used 1 tbsp yellow mustard seed and 1 tbsp brown mustard seed)
2 tbsp ground cumin
1 tsp fennel seed, ground (I added this to make up for the absence of fennel)
2 tbsp turmeric
1 nutmeg, grated
2 tbsp English mustard powder (subbed ground yellow mustard seeds)
4 tbsp flour
500 ml white wine vinegar (subbed cider vinegar)
100 ml water
2 apples, grated
2 mangoes, peeled, stoned and roughly chopped (used equivalent quantity chopped frozen mango)
6 tbsp sugar
3 cloves garlic, crushed (/finely chopped)
2 tbsp dried oregano
4 bay leaves

Put all the vegetables in a bowl, add the salt and enough water to cover. Leave in a cool place for about 1 hour. Meanwhile, prep the remaining ingredients and start cooking them.

Heat a saucepan big enough to hold all the vegetables. Add the mustard oil to the pan, then fry the mustard seeds, cumin, turmeric and nutmeg for a moment. Lower the heat, add the mustard powder, flour and a splash of vinegar. Stir well to make a thick paste. Gradually add the remaining vinegar and the water, stirring all the time to make a smooth paste. Add the apples, mangoes, sugar, garlic, oregano and bay leaves. Cook for 2-3 minutes.

Drain the salted vegetables and add them to the pan, stirring well to coat with the spicy paste. Cook for 10-15 minutes until the vegetables have just softened and started to release some juice. Spoon into sterilised jars and close the lids tightly. Give it at least a month to mature in a cool dark cupboard before eating.


Ha, I took a photo because having that hour of soaking veg in brine meant I was probably the most organised I've ever been before I started cooking...  I haven't tried the piccalilli yet (got to wait a month!) but it looks suitably, violently yellow - I especially enjoy how yellow the cauliflower becomes...

Potato and green bean salad

Boiled potatoes and green beans are a great combination. This way you can cook both in the same pot without having to mix them and risk getting one or the other under/over cooked. I like them tossed with a mustardy, vinegary, capery salad dressing. Salty olives or sundried tomatoes also work well.

~15 small new potatoes, washed and bad bits cut off
bag of French beans, topped and tailed and cut into ~ 2 in pieces
1 tbsp wholegrain mustard
1 tsp honey
1 tbsp nasturtium seeds (or capers), chopped
1 tbsp chives, chopped
1 tbsp parsley, chopped
2-3 tbsp olive oil
juice of 1/2 a lemon
salt+pepper

Put the potatoes in a few inches of boiling, slightly salted water in the bottom of a large, lidded pot you can fit a steamer basket into. Cover and bring to the boil. Prep the beans and put them in the steamer basket, then put it into the pan above the potatoes (make sure the water is not boiling up into the basket). The beans will take 10-15 min (until tender); the potatoes will take 15-20 min depending how big and how new they are. Meanwhile, put the remaining ingredients into a serving bowl and whisk together to make the dressing. When the beans and potatoes are ready stop cooking in cold water, drain and then transfer to the dressing while still warmish. Toss together, taste for seasoning and serve.

Pickled green beans with dill

Got a lot of beans from D (plus peppers and the last of the cukes - made up for a slightly disappointing mushroom hunt that yielded only ~30 tiny chanterelles and one baby hedgehog mushroom between four of us). Decided to try pickling some. I think it's a thing. Used the basic recipe from my pickled cucumbers.

large bunch of flat green beans
2-3 cloves garlic, peeled and sliced
1/2 tsp red chilli flakes
handful of dill, picked into fronds and washed
1 tbsp desert (or fairly fine sea, or pickling) salt
3/4 cup white vinegar
1 1/4 cup water

Wash the beans, top and tail them, then pack into a clean jar. Add the garlic, chilli and dill. Heat the vinegar, water and salt in a pan until the salt is dissolved and the mixture is just starting to boil. Pour over the beans so that they are all covered. Jiggle them until all the air bubbles come to the surface. Put the lid on, let cool to room temperature, then store in the fridge for at least a week before eating.

Three bean salad

Amazingly enough green beans to do something with, already. This time a multi-bean salad. I used to make these a lot, chucking in as many kinds of beans as I had, trying to max out the bean variety count. This time I kept it to three, as I thought they looked pretty and tasted good together. With tomatoes, herbs and nasturtium seeds (our other current favourite thing) from my pot garden (and garlic and sweet pepper from the CSA), this is super fresh and packed with flavour.

~1 cup green beans, top-and-tailed and chopped into ~2 cm pieces
~1 cup black eyed beans, defrosted
1/2 cup chickpeas, defrosted
1/2 sweet pepper (mine was yellow), diced
2-3 medium tomatoes, diced
~8 fresh nasturtium seeds, chopped
1 tbsp chives, chopped
1-2 tbsp mint, chopped
1-2 tbsp parsley, chopped
zest and juice of 1/4 lemon
1/8 clove of garlic, crushed
1/2 tsp honey
1-2 tbsp olive oil
salt+pepper

Prepare the green beans and steam them for 10-15 min, until tender. Plunge into cold water to stop cooking, then drain. Mix the black eyed beans, chickpeas and green beans in a bowl. Add the chopped pepper, tomatoes, nasturtium seeds, herbs and lemon zest. Mix the lemon juice, garlic, honey, olive oil, salt and pepper in a small bowl then add to the bean mixture. Toss everything together, taste for seasoning and eat.


This was really fresh and crunchy and tasty. There was quite a lot of liquid in it so I reduced the dressing quantities listed above (originally used more like 1/2 lemon etc).

Green beans, lemon, chilli and mint

My pot garden continues to amaze me. We got back from our holiday in the Northwest to find that everything was still alive (thanks to lovely I who came and watered while we were away - I feel so grown up for having arranged that!). And, there were enough green beans (two varieties combined - French Filet and Kentucky Wonder; estimate ~500g / 4 cups) to make an entire, bean-based salad. I wanted something simple and fresh, with flavours that complemented the beans but let us taste them still.

1 bag of beans, topped and tailed and cut into even-sized pieces ~2 in long
2 tbsp fresh mint, chopped
1 tbsp fennel fronds (or dill), chopped
juice and zest of 1/2 a lemon
2-3 tbsp extra virgin olive oil
1/4 clove garlic, crushed and finely chopped
1 tsp dried chilli flakes
good pinch salt

Prepare the beans and put into steamer basket. Steam for 10-15 min, until done. Immediately immerse in cold water to stop cooking and cool, then drain. Meanwhile, mix up the dressing in a small bowl: combine mint, fennel or dill, lemon juice and zest, olive oil, garlic, chilli flakes and salt and whisk together. Transfer the drained beans to a serving bowl, add the dressing and toss.


The beans were delicious. And the dressing contained exactly the fresh, summery tastes I was after. My salad dressings often get complicated in taste and texture - it felt good to keep it simple this time. Hope we get more beans!

Green beans with walnut sauce

Was pondering doing something slightly different with green beans, came across this idea in my New Covent Garden Soup Company cookbook, decided to try it. Interesting.

1 lb green beans, washed and trimmed
handful of chocolate cherry tomatoes, trimmed and roughly chopped
2 oz walnuts
1 oz breadcrumbs
1 tbsp lemon juice
1 clove garlic
salt+pepper
3-4 tbsp olive oil

Put the beans in a steamer basket and steam for 5-10 min, until just done. Transfer to cold water immediately to stop cooking, then drain.

Put the walnuts, breadcrumbs, lemon juice, garlic and seasoning in a blender. Add olive oil a tbsp at a time and blend until fairly smooth. Taste for seasoning.

Put beans and tomatoes in a bowl, add the walnut sauce and toss until all well combined.