Cranberry oat coconut biscuits

These are probably my favourite biscuits at the moment. They remind me a bit of the 'National Trust' biscuits my mum used to make (the bicarb, and oats). And I love that the only sweetener (apart from the cranberries) is honey - I am always looking for good things to do with my jars on jars of honey... 

(makes about 12 small ones - double for a more normal number of biscuits is in brackets)

50 g wholemeal flour (100 g)

1 tsp cinnamon (optional) (2 tsp) 

45 g oats (90 g)

43 g desiccated coconut (86 g)

23 g sunflower seeds (46 g)

15 g dried cranberries (30 g)

56 g honey (112 g)

38 g melted butter (or coconut oil) (72 g)

1/4 tsp bicarbonate of soda (1/2 tsp)

1 tbsp warm water (2 tbsp)

Heat oven to 180C. Line a baking sheet with paper. 

Mix flour, cinnamon if using, oats, coconut, cranberries and sunflower seeds in a large bowl. Melt butter and honey together in a small bowl in the microwave until just melted. Mix bicarb and water together in a cup and then add to the butter/honey mix. Add the butter/honey/bicarb mix to the flour mix, and mix well.

Put tbsp sized balls on the tray and flatten as much as you can without breaking (nb one time we squished the mix into dinosaur cutters to make dinosaur shapes and it worked OK). Bake 12-15 min until golden. Take out of the oven, let sit on the tray for c. 10 min, then remove to a wire rack and let cool.

The toasted oat / cranberry / sunflower seed / coconut mixture is delicious. Could easily be vegan (with coconut oil instead of butter). Raisins instead of cranberries and chopped walnuts instead of sunflower seeds could be good - or other such substitutions.

Overnight seedy bread rolls

My friend A-L makes delicious no-nonsense overnight bread rolls (morgenboller). I have a theory that every Danish person does this...

One of my lockdown goals, I decided, was to figure out my own overnight bread recipe. I asked A-L for her recipe, and she gave it to me, but it turned out she didn’t really have a recipe, it was more like the bake off technical challenges (‘add flour to make a dough’)...

I didn’t believe in my skills enough to start from her recipe, so I googled a bit and decided to try this one. I’ve made them a few times now and we love them!

(makes 12 medium-small buns)

250 ml water (1 cup)
250 ml milk (1 cup)
15 g fresh yeast (1/2 oz) - approx. 1/3 of a 50 g pack
2 tsp sugar
100 ml wholemeal flour (2/5 cup)
100 ml oats (2/5 cup)
100 ml mixed seeds / grains (e.g. sunflower seeds, linseeds, pumpkin seeds, hulled hemp seeds, poppyseeds, sesame seeds) (2/5 cup)
500 g plain flour (1,1 lb)
1/2 tbsp salt

In a large bowl, dissolve the fresh yeast and sugar in the cold water and milk. Add the rest of the ingredients and knead everything into a smooth and nice dough. Cover the bowl loosely and place it in the fridge for 8-12 hours (i.e. overnight).

Dip two tablespoons in cold water and use them to set buns on a baking tray lined with parchment paper. Try to make them a little pointy - when they raise, they will flatten out a little.

Let the bread raise for an extra hour at room temperature. Heat the oven to 200C.

After the final raising, brush the bread with some beaten egg and decorate them with different seeds or grains.

Bake for 20-25 min, until golden brown. Move to a cooling rack to cool.

Carrot and sunflower seed bread rolls

Little S talks about bøller a lot. Essentially, it is his word for all food - although it really means bread-rolls. My friend A-L makes awesome, no-nonsense overnight bread rolls with carrot in them. I found this recipe after I asked her for hers, and thought I'd give it a go in the meantime.

50 g fresh yeast (2 oz)
550 ml lukewarm water
80 g sunflower seeds
2 tsp sugar
2 tbsp vegetable oil
250 g carrots, peeled and grated
1000 g plain flour
2 tsp salt
extra sunflower seeds for decoration

In a large bowl, dissolve the fresh yeast. If you are using dry yeast then add this in the step together with the flour. Add the rest of the ingredients and knead everything into a nice and smooth dough.

Cover the bowl with a clean dish towel and set it aside to rise. Let it rise for one hour.

Divide the dough into 24 pieces and make them into nice buns. Place the buns on a parchment paper covered baking tray. Let the buns rise for another 30 min. Heat the oven to 210C. Gently brush the buns will a beaten egg and sprinkle them with some extra sunflower seeds. Bake for about 20 min.


These were quite nice, but I liked the overnight-risen rolls better - both flavour and method!

Seedy crackers

We've bought seedy crackers a few times, was too lazy to make them. Then realized maybe it was easy. As I trawled Anna Jones recipes, I saw these ones, and decided to add them to the s-and-me morning baking session list.

50 g sunflower seeds
50 g pumpkin seeds
50 g sesame seeds
25 g poppy seeds
25 g chia seeds
100 g rolled oats
1 tsp psyllium seed husk
1/2 tsp sea salt
1/2 tbsp maple syrup
1 1/2 tbsp melted coconut oil
175 ml water

Optional:
1/2 heaped tsp fennel seeds and a little pinch of dried chilli or
1/2 tbsp raisins, roughly chopped, and a little pinch of cinnamon

Heat oven to 190 C/175 C fan/gas 5. Get all your ingredients together, and line a baking sheet with baking paper (and have a second sheet the same size on hand).

Combine all the dry ingredients, including one of the optional flavourings if you are using them, and stir well.

Mix the maple syrup, coconut oil and water together in a measuring cup. Add to the dry ingredients and mix very well, until everything is completely soaked and the mixture becomes very thick.

Scrape out onto the lined tray and even out a bit, then put another piece of baking paper on top. Use a rolling pin to roll out the mixture until it is about 1⁄2cm thick. Take the top layer of paper off and use the tip of a sharp knife to score the mixture into rectangles.

Bake the crackers for 20 min. Remove from the oven and flip the sheet over, then peel off the paper to expose the underside of the crackers. Put back into the oven for another 20 min (check after 15). They are ready when they are firm and golden round the edges. Allow to cool, then break along the lines where they have been scored.


I did a half quantity of the original recipe - one baking sheet's worth - this is a good amount for us. I also threw in some psyllium husk to help with sticking together. 

I just made them for a second time, this time with raisins. They are good! You have to keep a careful eye on them though - I almost burnt this batch, while the last ones were a bit underdone. Perhaps the exact thickness makes a big difference? s didn't love them sooo much the first time but he seemed more into the raisin variant (despite them being a little bit over).

Stuffed vine leaves

S+I used to make these a lot. We disagree over the origin - I remembered adapting them from a Delia recipe (where she made them similar to below, but then cooked them in tomato sauce which didn't work for us at all); he claims he's been making them since he was a kid from his German vegetarian cookbook. But then a couple of half-used packages of vine leaves languished in the fridge so long we didn't buy any more for ages. It's quite easy to find vine leaves in brine in Turkish shops. We also tried with fresh ones, and the process is similar - soaking in hot water to cook and soften a bit, rather than to rinse off salt.

We thought of these after feeling a bit like we didn't put in enough effort when we took cauliflower and breadcrumbs to the last work veggie lunch. Once a month we have a potluck lunch with other veggies in our Department. It's kind of a challenge thinking of something that is fun and tasty, travels well in a backpack on a bike, can sit in a box from the night before until lunchtime, and can easily be shared. Today's lunch was supposed to be a picnic, adding the extra challenge of eating outside, possibly without cutlery. These really rise to all those challenges! Sadly the weather didn't though - it looks like lunch will be indoors.

(makes about 30)

2 cups rice (any kind is OK), cooked in 4 cups water
1-2 tbsp olive oil
1 small onion, chopped
3 cloves garlic, chopped
6 mushrooms, roughly chopped
handful hazelnuts, roughly chopped
handful sunflower seeds
handful raisins
1/2 tsp cinnamon
1 tsp dried oregano
handful fresh parsley, chopped
2 tomatoes, chopped
2 tbsp tomato puree
salt+pepper
About half a jar of vine leaves in brine

Cook the rice and let it cool while you prepare the rest of the ingredients. Heat the oil in a large frying pan. Add the onion and garlic and cook until starting to soften. Add the mushrooms and cook until they are browned. Add the hazelnuts and sunflower seeds and cook to toast a little. Add the cooked cooled rice, along with the raisins, cinnamon, oregano, parsley, tomatoes and tomato puree. Mix well and cook over a medium heat to try and get a little colour and crispy patches on the rice. Season with salt and pepper to taste (remember the brine leaves are well salty if they are in brine so don't go nuts with the salt). When done, remove from the heat and let cool about half an hour or longer.

When ready to assemble, fill a large bowl or pan with nearly-boiling water (just cool enough to put your hand in). Take vine leaves from the package, check they are reasonably intact, and soak in the hot water for five minutes or so to rinse off some of the salt. Then remove, lay flat on a plate or board, with the stem end nearest you. Dollop 1-2 tbsp (depending on the size of the leaf) just next to the stem, then fold the leaves around it at the base and roll up towards the leaf tip. You should end up with a neat cylindrical package. Repeat until you run out of rice mixture or of leaves. They will keep in a box in the fridge for up to a week, and can be eaten cold or at room temperature.

Dukkah

One of our best food finds in Copenhagen so far has been Sticks n Sushi. The name didn't sound that promising but there was one near work and I'd read that they had some good veggie stuff, so S and I decided to check it out one lunchtime, and call it research for the interviews he was hosting soon for people in his new lab (!).

It was empty that first time, but really really good once we got going. We ate a veggie selection (I think called the Greens Keeper), and it had a bit of creative veggie sushi, some unusual summer rolls, grilled corn on the cob and edamame in pods, and something really simple but delicious: sticks of sweet raw veg, with a miso dip and a sort of a dukkah of poppyseeds and something red - so you dunk the veggie stick in the miso stuff then the dukkah so the seeds etc stick. Really fresh and tasty...

(nb they had exactly my kind of puddings too: little tasty things. I tried a caramel covered in dark chocolate with sesame seeds on the outside and it was gooood)

So anyway, we went there again the other evening and ate that dip/dukkah thing again, and I started thinking about dukkah, and how M gave me some she'd made a while back and it was yummy and fennel seed-y and I put it on everythingggg. And then I made broccoli with miso sauce and seeds, and realised the world was telling me to make dukkah. So then I did. I thought Ottolenghi would probably have a good way of doing it, and I had hazelnuts left over from S's birthday cake, so I followed this recipe (subbing black pepper for green because I didn't have green and I think I like black better anyway).

70 g hazelnuts
2 tbsp sunflower seeds
1 tsp fennel seeds
1 tbsp cumin seeds
1 tbsp dry green peppercorns (or white... used black)
3 tbsp coriander seeds
1½ tbsp sesame seeds
½ tsp nigella seeds
½ tsp sea salt
1 tsp paprika

Heat the oven to 140C/285F/gas mark 1. Spread the hazelnuts on a baking tray and place in the oven for 20 minutes. Add the sunflower seeds to the tray halfway through, keeping them separate from the nuts. Remove from the oven and leave to cool while you toast the seeds.

Heat a small frying pan, then dry-roast the fennel seeds for 30 seconds. Add the cumin seeds and cook for another 30 seconds, or until they start to pop, then tip both into a little bowl. Put the pan back on the heat, toast the coriander seeds, and tip into the same bowl.

Toast the sesame and nigella seeds together until the sesame turns light brown, then tip into another small bowl.

Rub the hazelnuts to discard some of the skin. Crush coarsely with a pestle and mortar, then transfer to a medium bowl. Lightly crush the cumin and fennel seeds, and add to the hazelnuts. Repeat with the coriander seeds, then the sunflower seeds. Add these to the nut bowl, along with the ground black pepper, sesame and nigella seeds, add salt and paprika, and mix well.


I ate it with celeriac puree made like this, and it was truly delicious, either on bread, with pasta, or just the dukkah and the puree. After making this I remembered making dukkah once before, that time slightly different (I really wanted the fennel seeds this time), and eaten with baked squash.

Flourless oat and seed bread

This was one of those recipes that cropped up one too many times. Eventually I could no longer resist and bought some psyllium seed husk, despite the fact I am supposed to be only using things up in the pantry these days. It is a sort of a gluten-free bread, but with no flour at all - it is packed with seeds and oats and the binding is purely by chia, flax and psyllium seed husk.

I made this shortly before leaving for Scotland (ten days ago), and froze some slices. I remembered it on the journey home and looked forward to its deliciousness all the rest of the way.

The first time I saw this recipe was here (thanks to LB), and the deciding time, the one that precipitated me making it at last (and the one I followed), was here.

2 1/4 cups (235g) oats (GF oats if you want it to be properly gluten free)
1 cup (160g) sunflower seeds
1/2 cup (65g) pumpkin seeds
3/4 cup (90g) almonds, roughly chopped
3/4 cup (120g) flax seeds
1/3 cup (25g) psyllium seed husks (I bought from Trader Joe's)
3 tbsp (25g) chia seeds
2 tsp (12g) sea salt
2 tbsp (40g) maple syrup
1/4 cup (55g) olive oil
2 1/2 cups (600g) water

Oil a loaf tin. If you like, toast the almonds, sunflower and pumpkin seeds. Put all the dry ingredients in a large bowl, then add the oil, maple syrup and water and mix well with your hands. Transfer to the oiled loaf tin and put in the fridge for somewhere between two and 24 hours (overnight might be convenient).

Take the loaf tin out of the fridge and let come to room temp. Heat the oven to 400F / 200C. Bake for about an hour, then take out and let cool a bit before tipping out onto a cooling rack and allowing to cool completely (at least two hours).


This reminds me of a seedy soda bread I used to make - dense and full of crunch and delicious toasty seeds. Basically, if you like toasted seeds, you'll like this. Toasts well (including from the freezer); good with hummus or avocado. I pretty much decided that toasting seeds is unnecessary faff. Lots of substitutions possible - the flax, chia and psyllium have to stay but the sunflower and pumpkin seeds could be mixed with other seeds, the almonds switched for hazelnuts or other nuts, dried fruit would probably be interesting, honey or brown sugar instead of maple, coconut or other oil instead of olive...

Avenotto aka savoury porridge

Is it the Scottish childhood? Who knows, but ever since I was the only one out of three sisters who ate porridge along with mama and papa bear and chattered about Goldilocks while pouring on the golden syrup... I have been a lover of oats.

I've never used them like this before - like a risotto, but with oats instead of rice as the grain - avenotto (? - I made that up). Seemed like you can't go wrong with oats.

1-2 tbsp sunflower seeds
1-2 tbsp olive oil
1 tiny onion, peeled and sliced
2 cloves garlic, peeled and chopped
4 mushrooms, cleaned and sliced
1 cup oats
1 cup veg stock
1 cup boiling water mixed with 1 tsp mushroom powder
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried basil
1-2 leaves kale, washed and chopped
1-2 tbsp chopped parsley
salt, pepper, vinegar

Heat a medium saucepan and toast the sunflower seeds until golden and fragrant. Tip into a bowl. In the same pan, heat the oil. Add the onion and garlic and cook until almost soft. Add the mushrooms and saute until starting to crisp around the edges. Tip the onion, garlic and mushrooms into the bowl with the sunflower seeds. Put the oats in the pan and toast until slightly coloured and fragrant. Add the stock and boiling water-mushroom powder mix. Bring to a boil and add the dried herbs. Simmer until the oats are almost tender and the mixture has thickened (as for regular porridge). Add the kale and then cook until kale and oats are done. Add back in the sunflower seeds and onion-mushroom mixture, along with the parsley. Mix together, add salt and pepper and a splash of vinegar if you like, taste and add more if it needs it. Eat straight away.


Quick and good and digestible. Ha, so far today I had muesli (mostly unadulterated oats mixed with almond milk) for breakfast, this for lunch, and oat yoghurt for after lunch. What was I saying about oat love?

Christmas: Nut loaf

Turns out S had never eaten a nut roast. So, almost as a joke, I made one for our Christmas lunch. I liked the idea of incorporating parsnips (double the Christmassiness) and when I came across this recipe I decided it was the one. I interpreted the ingredient list pretty loosely, using up various nuts etc we had lying around.

300g parsnips, peeled and roughly chopped
1 tbsp olive oil
1 onion, finely chopped
1 garlic clove, finely chopped
100g walnuts
90g unsalted cashews (used mixture of cashews and almonds)
200g breadcrumbs
100g pine nuts (used mixture of slivered almonds and sunflower seeds)
~2 tsp crumbled dried rosemary
~2 tsp crumbled dried sage
~ 1/2 tsp nutmeg
salt and pepper
50g cranberries (used ~2 tbsp dried sour cherries, rehydrated by soaking in ~ 2 tbsp boiling water)
1 egg (or 1 tbsp ground linseed mixed with 2.5 tbsp boiling water)
another ~1 tbsp olive oil

cranberry chutney or sauce (and a few sprigs of fresh rosemary or parsley) to serve

Heat the oven to 180C / 356F. Bring a pan of water to the boil and cook the parsnips until tender. In a frying pan heat 1 tbsp olive oil, add the onion and garlic and cook until softened.

Meanwhile, pulse the walnuts and cashews in a blender until roughly chopped and then mix with the breadcrumbs in a large bowl. Add the onions, garlic, pine nuts, rosemary, sage, nutmeg, sour cherries or cranberries and seasoning to the mix. Then beat in the egg.

When the parsnips are tender, drain and mash roughly with ~1 tbsp olive oil. Add the parsnip mash to the rest of the mixture. Grease a large loaf tin (and maybe line the base*), then press the mixture into it. Bake for 50-55 min, until set. Let cool for ten min, then turn out.

To serve, warm up some cranberry sauce with some added fresh cranberries (or use cranberry chutney), spoon it over the top of the nut roast, and decorate with cranberries and fresh herbs (I used two cranberries and a piece of parsley to make some kitschy-looking pretend holly.


This was really surprisingly good - deliciously crunchy around the edges but tender in the middle. Quite nutty and appetising, although the parsnips got a bit lost - another time I might mash them less or not at all. Definitely needed some sauce - luckily I had some cranberry chutney squirreled away, which was perfect (suddenly I see the point of all that preserving through Summer and Autumn - instant food in Winter!).

*I didn't grease or anything at all and it stuck to the base a little bit - not horrendously but a bit (I suspected it might, but thought I'd try the minimal effort route first). To avoid this, I'd definitely try greasing; potentially also lining the base.

Muesli muffins

I have had to come in to work before 6 am a few times lately. It doesn't make sense to eat my usual muesli breakfast in the wee, dark hours somehow. I just had a brainwave though: what if I transform the muesli into easily-portable muffin form?! It would make a great, practical breakfast for those days and for any other days when I have to have breakfast (or a snack) on the go. My basic muesli bowl contains oats, linseeds, sunflower seeds, flaked almonds, raisins, almond milk, blueberries, banana, a little cinnamon and a splash of maple syrup - I would hardly have to add anything (perhaps some raising agent; perhaps some oil but sunflower oil would effectively be covered already)...

(makes 10)

1 cup oat flour
3/4 cup rolled oats
3 tsp baking powder
2 tsp ground cinnamon
1/2 cup brown sugar*
1/4 cup flaked almonds
1/4 cup sunflower seeds
1/4 cup raisins
2 tbsp toasted linseeds
1 banana, mashed roughly with a fork
2 1/2 tbsp ground linseed mixed with 5 tbsp boiling water
2 tbsp maple syrup
1/2 cup almond milk
1/4 cup sunflower oil
1/4 cup frozen blueberries

Heat oven to 380F and prepare a muffin tin. Mix oat flour, oats, baking powder, cinnamon, flaked almonds, sunflower seeds, raisins and toasted linseeds in a medium mixing bowl with a fork. In a separate bowl, mash the banana, then add linseed-water mixture, maple syrup, almond milk, brown sugar and oil and beat together with a fork. Add the wet mixture to the dry mixture and mix until just combined, adding the blueberries in the final strokes. Dollop into prepared muffin cups and bake for ~25 min.

*consider leaving out brown sugar and increasing maple syrup


I made these exactly as above and they were dreamy. Exactly as I wanted. Seriously - perhaps one of the best recipes I have ever made up. They held together and rose excellently and were packed with deliciousness. I took them to the woods with D, K and A and we tested them, and they were good. Might reduce the sunflower seeds to 1/8 cup but apart from that wouldn't change a thing.

Edit: Also, I ate one before aerials one night and it gave me loads of energy. I think it was the muffin anyway, it might just have been adrenaline or who knows what. Will repeat the experiment.

Beetroot, lentils and wheatberries

This is a meal in a bowl, with all sorts of depths and exciting tastes and textures and colours. You might call it a salad? It comes together really quickly if you have the beetroot, lentils and wheatberries (or you could sub chickpeas and brown rice) already cooked and in the fridge. I had baked the beetroot while I had the oven on to roast some other veg a couple of days ago, so when I wanted to eat this I just had to cook the lentils and wheatberries and prep the other stuff. If I'd done the lentils and wheatberries previously it would have been even faster; as it was the remaining food prep pretty much fitted into the time they were cooking, so still quite speedy.

Baked beetroot:
~5 medium beetroot, washed and trimmed
few sprigs thyme
3-4 cloves garlic, peeled
1 tbsp olive oil
1 tbsp water
salt+pepper

Boiled lentils and wheatberries:
1 cup wheatberries
1 cup brown or green lentils
1 bay leaf
stock powder

Seeds, herbs and spices:
1 tbsp coriander seed
1 tsp cumin seed
1/4 tsp ground cinnamon
1 tbsp sunflower seeds
1/2 tbsp sesame seeds
zest of 1/2 a lemon
1-2 tbsp chives, chopped
1-2 tbsp parsley, chopped
1 tbsp mint, chopped

Dressing:
juice of 1/2 a lemon
1-2 tbsp balsamic vinegar
1 tsp honey
1 tbsp wholegrain mustard
1 tsp white miso
1-2 tbsp olive oil
salt+pepper

To prepare the beetroot, heat the oven to 400F. Wash the beetroot thoroughly and trim. Chop into large / even sized chunks (in half or quarters) and put in a lidded ovenproof dish. Add whole, peeled garlic cloves, thyme (fresh or dried), seasoning, olive oil and water. Put the lid on, put in the oven and bake for 30-40 min, until tender to the point of a knife. Remove from the oven, let cool, then cut into chunky dice.

Put the lentils in a small pan with enough water to cover them by 1cm. Add the bay leaf and a sprinkling of stock. Bring to the boil and simmer for ~30 min, until done. Put the wheatberries in a different pan with ~1 1/2 cups water and a sprinkling of stock. Bring to the boil and simmer 25-30 min, until tender.

Heat a frying pan and dry fry the coriander and cumin seed until fragrant. Let cool a little, then transfer to a spice mill and grind. In the same pan, dry toast the sunflower and sesame seeds until lightly golden and starting to pop. Chop the herbs and zest the lemon.

In a serving bowl, beat the dressing ingredients together with a fork. Add the cooked, still warm wheatberries and lentils and mix well together. Add the beetroot (and garlic and juices) and ground spices and toss some more. Check it is not too hot, then, immediately before serving, add the toasted seeds and fresh herbs. Toss once more, taste and add more salt, pepper and balsamic if needed, and eat.


This is really hearty and versatile - an excellent Autumn / Winter salad protocol. Versions of this have been seeing me right for weeks, as lunches and quick dinners. So long as I have some cooked lentils and wheatberries (or other grain) in the fridge, plus some kind of roasted veg - this week it is butternut squash roasted with za'atar - I can grab some herbs from my pots and mix this up in minutes.

Spring pizza

Ramps were the one I hadn't tried in the Northeast Spring trinity (the other two in the trinity being fiddleheads and morels). They are essentially wild leeks, and while they grow in other places too people seems to be particularly nuts about them around here. I'd given up hope of eating ramps this year: Spring is basically over, and I thought my last chance had come and gone in Philly. But then they were selling them in the canteen at work (about the last place I would have expected!): they weren't in the best nick but good enough and I couldn't resist, so I bought a bunch.

But then, what to do with them? I settled on pizza as a good way of extending a small quantity of a fancy ingredient. I decided they would go well with hazelnuts, but otherwise wanted to keep that one simple. But figured we would need more than one pizza, so made enough dough and a second pizza with a riot of colourful (mostly green) Spring tastes on it. I wanted to explore a few more things regarding pizza: hoping for a good, quickish dough recipe, using 00 flour (bought by accident a while ago when looking for pasta flour, but probably perfect for pizza?), pre-heating our cast-iron pan / sliding prepped pizza onto hot pan, and freezing dough for future use. Decided to try out Jamie Oliver's recipe, as it contained both 00, semolina and olive oil, all of which seemed right in pizza, and also it proves in one hour (not unreasonable).

For the dough:
(makes enough for 4 smallish or 3 bigger pizzas)
3 1/2 cups strong white bread flour / 00 flour
(or 2 1/2 cups strong white bread flour / 00 flour plus 1 cup finely ground semolina flour (pasta flour))
1/2 tbsp fine sea / desert salt
1 3/4 tbsp dried yeast
1/2 tbsp raw sugar
2 tbsp extra-virgin olive oil
1 1/4 cups lukewarm water

Toppings for ramp pizza:
~4 tbsp tomato puree
1 tsp dandelion-ramp miso
1 tsp red wine vinegar
1 tsp olive oil
salt and pepper
1/2 tbsp olive oil
1 bunch (5) ramps, cleaned, trimmed, separated into bulbs and leaves and chopped
~8 hazelnuts, toasted and chopped (add after baking)

Toppings for green pizza:
1/2 cup frozen broad beans (without jackets), defrosted
1/2 cup frozen peas, defrosted
1-2 tbsp mint leaves
1 tsp olive oil
1/2 tsp lemon juice
salt+pepper
1/2 tbsp olive oil
1 small bulb fresh spring garlic, trimmed and chopped (including green parts)
bunch of spring greens: nasturtium leaves, radish leaves, rocket leaves, roughly chopped (~1 cup when chopped)
5 black olives, de-pitted and chopped
1 tbsp sunflower seeds
1 piece of dry tofu, thinly sliced
flowers from 2 chive flowerheads (add after baking)

Mix the flours (I used the mixture of 00 and semolina) and salt with a fork, then dump on a clean work surface and make a well in the middle. In a large measuring jug, mix the yeast, sugar and olive oil into the water and leave for a few minutes. Add some of the liquid mix to the well, then bring in the flour, continuing to add the liquid and bring in the flour gradually until you have used all the liquid and the dough starts to come together. Knead for about 10 min, until the dough is smooth and springy. Put the ball of dough in a large flour-dusted bowl, cover with a damp cloth and leave somewhere warm for about 1 hour until the dough has doubled in size.

Meanwhile, prepare the toppings. For the ramp pizza, mix together the tomato puree, vinegar, 1 tsp olive oil, salt+pepper and miso, then thin with a little water until a good spreading consistency. Heat 1/2 tbsp olive oil in a frying pan, then add the white parts of the ramps and fry for a few minutes until starting to soften. Add green parts, season and fry for a minute or two more until wilted. For the green pizza, put the broad beans, peas, mint, 1 tsp olive oil, salt+pepper and lemon juice in a blender cup and blend until they become a smooth, green puree. Cook the garlic and spring greens together as for the ramps, adding the garlic first and then the greens.

Punch down the dough. Divide the dough into 3-4 balls (one per pizza). You can either use it immediately, or keep it, wrapped in clingfilm, in the fridge (or freezer) until required (I used two balls for this and put two more in the freezer*). For immediate use, roll a dough ball out to a rough circle about 1/4 inch thick. Transfer to a piece of baking paper scattered with semolina on top of a large wooden board. Put a pizza stone, cast iron pizza pan or baking sheet in the oven and heat to 450F. Arrange the toppings on the dough circle: smear the puree or sauce across the surface, taking it right up close to the edges, then sprinkle with the remaining ingredients (except stuff to be added after baking). Open the oven and carefully slide the paper and pizza onto the heated stone or pan. Bake for ~20 min, until the pizza is lightly browned and puffy around the edges. Remove from the oven, allow to cool for a minute or two, then sprinkle with the final toppings (hazelnuts on ramp pizza, chive flowers on green pizza) before eating.


Both came out pretty good. The sliding onto pizza pan worked out pretty good, and the dough puffed up nicely (although there is definitely a sweet spot with thickness - it is possible to go too thin and end up with something super crispy that doesn't really puff up and browns instantly at the edges). I liked both topping combinations: ramps and hazelnuts definitely go well together, and the radish/nasturtium/rocket mix was very tasty with the green puree, sunflower seeds and pretty purple chive flowers.

*To use dough from the freezer, take frozen dough balls out to defrost ~2 hours before you want to use them (I had no problems with them sticking to the clingfilm or anything like that). When they are soft, you can roll them out as for the fresh dough and proceed from there. 

Bowlful of fiddleheads

Yesterday, via Alvin's CSA, I came by a little bag of beautiful fiddleheads. These things are perhaps the cutest food ever: little dark-green scrolls, each one a developing fern leaf, wild harvested. This variety is, I believe, a Northeastern speciality: they only grow in the region (think they are these). So we are lucky.

I'd eaten these only a couple of times before. The first time we just boiled them (in Keane, NH). This time I decided to blanch them with steam and then fry them with garlic. When I tasted them I immediately thought of peas, so decided to eat them in a sort of Spring-filled rice bowl, with peas, mint and dandelion-ramp miso (ramps aka wild leeks being another Northeastern Spring speciality).

(this quantity about right for 2 people)

For the fiddleheads:
1 small bag of fiddleheads (about 2 cups)
1 tbsp olive oil
2 cloves garlic, peeled and chopped
salt+pepper
lemon juice

The rest of the bowl:
1 cup brown rice, black barley and radish seed mix, cooked
1 cup frozen peas, cooked
2-3 tbsp sunflower seeds, toasted
1-2 tbsp fresh mint, chopped
1-3 tsp dandelion-ramp miso (to taste)

Clean the brown stuff off the fiddleheads and trim off any brown patches. Put them in a steamer and steam for 10-12 minutes, until any bitterness has gone (but they are still green and have some bite). Remove from the steamer and plunge into cold water, then drain / dry out as best you can.

Heat the olive oil in a frying pan, then add the garlic and fry for a few minutes, until just starting to brown. Add the fiddleheads and fry on medium-high until any wetness has evaporated and the garlic and fiddleheads are starting to brown around the edges. Turn off the heat and add salt, pepper and lemon juice to taste.

For each serving, assemble a mixture of fiddleheads, rice mix, peas, toasted seeds, mint and miso in a bowl, in whatever proportions you like, mix and then eat.


The fiddleheads have a fairly subtle, green taste: they are very nice. And they look so pretty and interesting. I like how the flavours go together but remain distinguished in this mixture. And I like being able to assemble it to taste per bowl: you can use as little or as much of the other stuff and mix it up as much or as little as you like, so that you can always have some mouthfuls where you have nothing but fiddlehead and others where you have the whole interesting lot.

The fiddlehead cooking method worked well. Think you could use asparagus chopped into 2 inch pieces instead of the fiddleheads, if fiddleheads are not available. And use any kind of miso (preferably aged).

Warm lentil and onion salad

My stepmother S makes a simple lentil salad that I love. I think it is Indian-influenced (she is half Indian). It is Puy lentils, with crispy fried onions and dollops of thick yoghurt on top.

This recipe reminded me of S's lentil salad. I didn't feel like making exactly either of those, but something closely related, simple, but with enough complication to be exciting.

To cook the lentils:
1 cup green or brown lentils
1 large clove garlic, peeled and sliced into three
2 bay leaves
1 tbsp olive oil
water

To toast in a dry pan:
2 tsp coriander seed
1 tsp cumin seed
2-3 tbsp sesame or sunflower seeds

For the onions:
1-2 tbsp olive oil
2 small onions, peeled and finely sliced
3 cloves garlic, peeled and chopped

For the dressing:
juice of 1/2 a lemon
2 tbsp tahini
1-2 tbsp olive oil
1-2 tbsp water
2-3 tbsp balsamic vinegar
1-2 tsp salt

Also:
zest of 1/2 a lemon
2-3 tbsp mint leaves, chopped
1 cup cooked, defrosted chickpeas
fresh tomatoes, chopped

First, put the lentils on: put lentils, garlic, bay leaves and olive oil in a small pan with enough water to cover the lentils by about 1cm. Cover the pan and simmer until lentils are done (20-30 min / will vary depending what kind of lentils).

As soon as the lentils are on start the other preparations. Dry fry the cumin and coriander until fragrant, then tip them out into a bowl and set aside. Do the same with the sesame/sunflower seeds, transferring them to a different bowl. Then heat the olive oil in the same frying pan, add the onions and garlic, cover and cook gently until the onions first soften then start to go sweet, brown and crispy/melty.

To make the dressing, grind the toasted coriander and cumin and tip it into a serving bowl. Add the olive oil, lemon juice, tahini, salt, balsamic vinegar and water and mix to a good consistency. When the lentils and onions are done, add them to the serving bowl along with the chickpeas and lemon zest, and mix everything together thoroughly. Finally, add the mint and seeds, toss, and serve with fresh tomato and more balsamic to taste, on brown rice.


It is an ugly brown mess, but it is delicious. Good balance of fresh (lemon, mint) with deep and earthy (lentils, tahini), sweet (balsamic, onions), and toasty spices (coriander+cumin). Nice textures too - the crunch of seeds alongside the robust squish of cooked pulses. Best warm, fine cold the next day.

Herby-couscous-crusted Portobello mushrooms

I hardly ever cook with couscous, despite its obvious advantages (so quick and easy!), as S is not a fan, texturally (one of the few things he doesn't like, so I can't complain). He was into this idea though, so we gave it a whirl.

~6 portobello mushrooms, cleaned and trimmed
1 cup couscous
boiling water
olive oil
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1 medium onion, diced
3 cloves garlic, finely chopped
~10 capers, chopped
~10 black olives, chopped
2 tbsp fresh coriander, chopped
2 tbsp fresh dill, chopped
2 tbsp fresh parsley, chopped
1 tbsp za'atar
juice of 1/2 lime
red wine vinegar
salt+pepper

Heat the oven to 450F. Put the couscous in a bowl and cover with boiling water (up to about 5 mm above the level of the couscous in the bowl). Cover the bowl with a lid or plate and leave to steam.

Meanwhile, heat ~1 tsp olive oil in a pan and then fry the sunflower and pumpkin seeds with a little salt. When lightly browned, transfer seeds to a bowl. Add another tsp of olive oil to the pan and when hot add the onion and garlic. Cover and cook, stirring often, until softened. Add the remaining ingredients (except the mushrooms), including the couscous (check it is soft and fluffy first), and taste for seasoning, adding vinegar, salt and pepper to taste.

Lightly grease a baking sheet with olive oil. Place the mushrooms on it, gill side up. Using a teaspoon, squish as much couscous mixture as you like all over the gill surface of each mushroom (I made them about an inch thick with couscous in the middle, curving down towards the edges - if you leave the stem on build the couscous mixture around it, if not just put it all over). Put in the oven for 20-30 minutes, until the mushrooms are fragrant and have softened to release their juices, and the couscous on top is golden and crisp (the underneath couscous will still be soft, try a thinner layer if you'd rather it was all crispy).


Turns out that as the baking makes the upper layer of couscous crispy this creates some textural variety and defuses S's texture issues. I also enjoyed the combination of crispy outside and surprising, softly steaming, inner couscous with the juicy mushroom. Could have perhaps used even more herbs (double?), I thought, but anyway this was simple, comforting and subtly tasty.

Raisin-oat-sunflower biscuits (gluten-free)

I haven't done any gluten-free baking for a while, but the oats we buy regularly from Trader Joe's are gluten free. On the back of the package is a recipe for gluten-free oat cookies that has been tempting me for a while. The opportunity presented itself with the harvest festival at the garden this afternoon (featuring my two regular GF test eaters). So here goes...

(I made half the quantity given below and it gave 15 large cookies)

1/4 cup fake butter (or 4 tbsp oil)
3/4 cup granulated sugar
3/4 cup brown sugar
2 tbsp ground linseed mixed with 5 1/2 tbsp boiling water
1 tsp vanilla essence
1 1/4 tsp bicarbonate of soda
1 tsp ground cinnamon
1 cup sunflower seed butter (or peanut butter)
3 cups GF oats
6 oz raisins (or mixed dried fruit)
1/2 cup sunflower seeds

Heat oven to 350F. Cream sugars and butter/oil in a large bowl. Add linseed mixture, vanilla, bicarb and cinnamon and mix well. Add sunflower seed butter and mix. Stir in oats, raisins and sunflower seeds. Place teaspoons of the batter on a lightly greased baking sheet about 2 inches apart (they will spread a little as they bake). Bake 10-12 minutes until light brown around the edges. Let sit for 5-10 minutes to cool a bit so they firm up a little and are easier to handle, then transfer the still-warm biscuits (careful, they are quite soft and bendy at this stage) to a cooling rack. They will become firm and crunchy as they cool.


I liked these a lot. Sweet and crunchy and tasty and you would never guess they were gluten free. They don't even have any flour in them at all! Also, a good way to eat up the sunflower seed butter, which I thought I would love straight up but weirdly like much less than peanut butter - it works perfectly in these. Big thumbs up from both A and H, and from lots of other non-gluten-free diet people too... and they were all eaten, which is always a good sign.

Note: I don't really like using marg if I can help it, and it seemed a bit superfluous in this recipe, so the second time I made these I used 4 tbsp of safflower oil and it worked just fine. Actually the batter was a lot less sticky than the first time I made them, although whether that was something to do with ambient temperature or a different sunflower butter brand or what I don't know. Anyway, they came out great again: definitely a hit. I am still wondering if you could skip out the oil/marg altogether and just use a little more nut/seed butter: will perhaps try this next time.

Fried courgette flowers with sunflower seeds

I have not had the chance to watch a veg garden as closely as this since I was a child.  One of the things I've noticed is that the courgette plants produce a lot more male flowers than female ones - seems like for every female flower there is a preceding wave of male flowers, and an equal number concurrently as well.  So there's an excess of male flowers that can be taken for cooking without a qualm.

6 courgette flowers
1 tbsp sunflower seeds
1 tbsp extra virgin olive oil
salt+pepper

Clean and dry the courgette flowers gently, and trim the stems.  Heat the oil in a frying pan and add the courgette flowers, sunflower seeds and seasoning.  Fry on a medium heat for ~5 minutes, until the flowers are wilted and the sunflower seeds are light golden.


The flowers went a little floppy (perhaps I didn't dry them out well enough?) so weren't that great of a texture, but the crunchy sunflower seeds cut through that to some extent.  Good mixed into pasta - a pleasant, flowery-sweet but courgettey-green taste.  Other ideas are to put the flowers on pizza or in some kind of omelette type thing.

Beans, seeds and tomato

1 tbsp olive oil
1 medium onion, finely chopped (or 3-4 spring onions for quicker cooking)
2 tbsp sunflower seeds
3 handfuls cooked lima beans
1 large tomato
1 tbsp coriander, chopped

Heat the oil in a medium saucepan and add the chopped onion.  Cover and cook on medium-low til softened but not coloured, about 10 min.  Meanwhile toast the seeds and chop the tomato and coriander.  When the onion is ready, as the beans, tomato and seeds and then cook for 2-5 min.  Lastly, add the coriander and season to taste.  Surprisingly yum.

Mixed grains, cooked together

 A lady comes and sits in the canteen at work about once a month, with little pots of samples of (usually) salads, and recipes to go with them - I think to encourage healthy eating.  Of all the things she has brought, a 'multi-grain pilaf' has been my favourite so far, and I've tweaked around with it at home - it's a good, warm, wintry, texturally interesting pot of food, and the key is the sequential addition of different grains.

1/3 cup sunflower seeds
1 medium onion, thinly sliced
2 cups water
2 cups veg stock
1/2 tbsp soy sauce
1/2 tbsp balsamic vinegar
1/2 cup pearl barley
1/2 cup brown rice mix (or just brown rice)
1/4 cup bulghur wheat
1/4 cup chopped fresh parsley OR 1 tsp dried thyme and 1 tsp dried basil
olive oil
salt+pepper

Heat 2 tsp oil in a large saucepan.  Add the sunflower seeds and a good pinch of salt and cook until the seeds are golden.  Transfer seeds to a small bowl.

Heat another 2 tsp oil in the pan.  Add the onion and fry until softened (~4 min).  Add the water, stock, soy, balsamic, barley and rice (and dried herbs if using).  Bring to the boil, cover and simmer ~35 min.

Add bulghur, cover and simmer for 10-30 more min until the grains are all cooked and the liquid gone.

Remove from the heat, add sunflower seeds, salt and pepper, and parsley if using.


I like the mixture in this, and it's alright cold the next day too, unlike risotto.

Flower flour - marigold and sunflower rolls

I was daydreaming about underground restaurants and found myself looking at MsMarmiteLover's blog and coveting her cookbook...  I found this page and loved the idea so much - I even have marigolds growing, nearing the end of their season and begging to be used.  My idea with planting them was that they would be pretty and edible - they grew well and were bright and fun all season, and now I've at last got around to eating some.

For eight:
7g dried yeast
160 ml lukewarm water
1/2 tsp honey
250 g strong white flour
10 g (~2 tbsp) semolina
1 tsp salt
25 ml olive oil
45 g sunflower seeds
1/2 handful marigold petals
1/2 tbsp olive oil for brushing

To make the dough; into your mixer add the flour, semolina, olive oil, sunflower seeds, marigold petals, honey and yeast. Then pour in the lukewarm water.

Let this mix on a low setting for at least 10 minutes, adding the salt at this point. If you don't have a mixer you can knead the dough by hand.  When well kneaded, cover the bowl and leave to rise for an hour or so in a warm place where it should double in size.

Tip the dough carefully onto a floured work surface and gently divide into balls of 40 - 50g in weight, using a digital scale to measure this quite accurately (if possible). Roll each ball in the palm of your hand and pull the sides down tucking the seam underneath.

Use a pair of scissors or a credit card to cut the balls of dough across the top. Make three crosses / six segments.  Pull each segment out from the middle to form a rough petal. Once finished, each ball should look like a little flower. Alternatively, you can leave as round rolls.

Put the dough flowers (or rolls) spaced apart on an oiled baking tray. Cover and leave for 30-40 minutes in a warm place. Preheat the oven to 220C (425F).

Bake the marigold bread rolls in the oven for 8-10 minutes or until lightly golden. Finish by brushing with olive oil and sprinkling on more marigold petals. The rolls are nice served warm or, once cooled, can be frozen until needed.


These are so much fun!  I wasn't able to weigh the ingredients very accurately (the original was for double), so wasn't sure if they would work.  But they look good to me!  And S said they were exciting....  Brilliant idea with the freezing, why didn't I think of that before?  The remainder are going in right now.  Also the bread machine seemed to work - I haven't used it like that before, but seemed to be a decent labour saver.