Delia veggie moussaka

This was comfort food too. I made this a few times, a long time ago. You can't go wrong with Delia and this kind of thing. It was just as satisfying as I remembered.

10 fl oz / 275 ml veg stock
2 oz / 50 g puy lentils
2 oz / 50 g green lentils
4 tbsp olive oil
2 medium onions, finely chopped
1 large red pepper, chopped into ¼ inch (5 mm) dice
2 cloves garlic, peeled and crushed
2 aubergines, each 8 oz / 225 g -> 1 lb / 450 g total, cut into 1/2 in / 1 cm dice
1 x 14 oz (400 g) tin chopped tomatoes, drained
7 fl oz / 200 ml red wine (subbed a bit of soy sauce and some water - wine is rarely open around here)
2 level tbsp tomato purée or sun-dried tomato paste
1 level tsp ground cinnamon
2 level tbsp chopped fresh parsley
salt and pepper

For the topping:
10 fl oz / 275 ml whole milk
1 oz / 25 g plain flour
1 oz / 25 g butter
¼ whole nutmeg, grated
1 x 9 oz / 250 g tub ricotta 
1 large egg
1 oz / 25 g parmesan, grated
salt and pepper

Heat the oven to 350F / 180C. Pour the stock into a medium saucepan together with the puy lentils (but no salt), cover and simmer for 15 min before adding the green lentils. Cover and cook for 15 min, by which time most of the liquid will have been absorbed and the lentils will be soft.

While the lentils cook, heat 2 tbsp oil in a large frying pan and fry the onions until they're soft and tinged brown at the edges (about 5 min), then add the chopped pepper and soften and brown that too for about another 4 min. Add the garlic, cook for 1 min more, then transfer the whole lot to a plate.

Put the other 2 tbsp oil in the frying pan, turn the heat up to high and toss the aubergines in it so they get evenly cooked. When they're starting to brown a little, add the tinned tomatoes and the onion and pepper mixture to the pan. In a small bowl mix the wine, tomato purée and cinnamon together, then pour it over the vegetables. Add the lentils and the chopped parsley, season well and let everything simmer gently while you make the topping.

Put the milk, flour, butter and nutmeg in a saucepan and whisk until it comes to simmering point and becomes a smooth glossy sauce. Season with salt and pepper, remove it from the heat and let it cool a little before whisking in the ricotta followed by the beaten egg.

Finally, transfer the vegetable and lentil mixture to a large ovenproof dish and spoon the cheese sauce over the top, using the back of a spoon to take it right up to the edges. Sprinkle with the parmesan, put the dish in the oven and bake on the middle shelf for 1 hour. Rest for 15 min before serving.


It tasted good. I did not miss the wine.

Warm lentil and onion salad

My stepmother S makes a simple lentil salad that I love. I think it is Indian-influenced (she is half Indian). It is Puy lentils, with crispy fried onions and dollops of thick yoghurt on top.

This recipe reminded me of S's lentil salad. I didn't feel like making exactly either of those, but something closely related, simple, but with enough complication to be exciting.

To cook the lentils:
1 cup green or brown lentils
1 large clove garlic, peeled and sliced into three
2 bay leaves
1 tbsp olive oil
water

To toast in a dry pan:
2 tsp coriander seed
1 tsp cumin seed
2-3 tbsp sesame or sunflower seeds

For the onions:
1-2 tbsp olive oil
2 small onions, peeled and finely sliced
3 cloves garlic, peeled and chopped

For the dressing:
juice of 1/2 a lemon
2 tbsp tahini
1-2 tbsp olive oil
1-2 tbsp water
2-3 tbsp balsamic vinegar
1-2 tsp salt

Also:
zest of 1/2 a lemon
2-3 tbsp mint leaves, chopped
1 cup cooked, defrosted chickpeas
fresh tomatoes, chopped

First, put the lentils on: put lentils, garlic, bay leaves and olive oil in a small pan with enough water to cover the lentils by about 1cm. Cover the pan and simmer until lentils are done (20-30 min / will vary depending what kind of lentils).

As soon as the lentils are on start the other preparations. Dry fry the cumin and coriander until fragrant, then tip them out into a bowl and set aside. Do the same with the sesame/sunflower seeds, transferring them to a different bowl. Then heat the olive oil in the same frying pan, add the onions and garlic, cover and cook gently until the onions first soften then start to go sweet, brown and crispy/melty.

To make the dressing, grind the toasted coriander and cumin and tip it into a serving bowl. Add the olive oil, lemon juice, tahini, salt, balsamic vinegar and water and mix to a good consistency. When the lentils and onions are done, add them to the serving bowl along with the chickpeas and lemon zest, and mix everything together thoroughly. Finally, add the mint and seeds, toss, and serve with fresh tomato and more balsamic to taste, on brown rice.


It is an ugly brown mess, but it is delicious. Good balance of fresh (lemon, mint) with deep and earthy (lentils, tahini), sweet (balsamic, onions), and toasty spices (coriander+cumin). Nice textures too - the crunch of seeds alongside the robust squish of cooked pulses. Best warm, fine cold the next day.

Lentil, tomato and alfalfa salad

Making interesting salad out of random selections.

~ 1 loosely packed cup alfalfa sprouts (about 4 days' sprouting time, then stored in the fridge)
~ 3/4 cup puy lentils, cooked+cooled
1 1/2 tbsp sunflower seeds, toasted
1/2 cup mixed roasted veg leftovers (red pepper, little mushrooms, garlic, onions, courgettes)
4 plum tomatoes, roughly chopped
1 tbsp chopped parsley
dressing: olive oil, balsamic vinegar, salt and pepper

Prepare the ingredients (I cooked the lentils while making pesto), then put all in a bowl (adding sunflower seeds last), add dressing (quantities to taste), toss and eat.  Ate with a bit of toasted poppyseed bagel and with pesto mixed in / on top.  Was pretty satisfying - am a fan of lentils in salad, and I enjoy sprouts as a substitute / complement to leaves in salad (didn't have any salad leaves except herbs).

Chickpea lentil couscous salad and sauteed spinach

A worknight when both of us got home around 7.30, early and lucky.

Sauteed Spinach

Seb wanted to saute spinach 'like you did it, because it was better' - what I did was really simple but I told him anyway and he did it.  We had a huge bag of baby spinach from the Haymarket which was actually in great nick, but spinach doesn't last forever (unless it is in those weird alien bags).

large bag of baby spinach, washed
6 cloves garlic, roughly chopped
~2 tbsp olive oil
salt+pepper
nutmeg

Heat the oil in a large frying pan.  Add garlic and fry gently until softened and just starting to colour.  Add the (washed) spinach.  Move around gently until it is almost done (cover if you like), then add salt, pepper and some grated nutmeg to taste.  Cook until the spinach is completely wilted.


Chickpea, lentil and saffron couscous salad

Fancied some fibrous pulses.

From this recipe.

225g couscous / 112g wholewheat couscous
½ tsp saffron strands / 1/4 tsp saffron
Salt and black pepper
260ml boiling water / 130ml boiling water (+maybe 20ml more as it looked like v little)
150g cooked chickpeas (tinned are OK) / ~75g but really just a bag of frozen cooked ones defrosted
150g cooked Puy lentils / ~75g
80g dried cranberries / handful - end of a packet
1 red endive, cut into 1cm-thick slices / none- didn't have any
2 spring onions, thinly sliced / 1 spring onion
4 tbsp chopped mint  / 2 tbsp mint
3 tbsp chopped coriander / 1.5 tbsp
3 tbsp chopped parsley / 1.5 tbsp
Grated zest of 2 lemons / zest of 1 lemon
1 garlic clove, crushed / 1/2 garlic clove
1 tsp nigella seeds
4 tbsp olive oil / 2 tbsp
Put the lentils on to cook (should take ~20-30min).  Put the couscous in a shallow bowl. Add the saffron and a pinch of salt to the boiling water, and pour this over the couscous to cover. Wrap the bowl in clingfilm and set aside for 15 minutes, so the couscous soaks up the liquid. Remove the clingfilm, fluff up the couscous with a fork, then set aside to cool down.  When ready, drain cooked lentils.
Transfer the cold couscous to a mixing bowl, add the chickpeas, lentils and cranberries, and toss. Add the (endive), spring onion, herbs, lemon zest, garlic and nigella seeds, stir gently to combine, then stir in olive oil and season to taste.
Serve this salad straight away, or chill it for up to 24 hours; the flavours actually improve over time. Before serving, bring back to room temperature and add more olive oil or seasoning as necessary.


Both were pretty simple and tasty.  The salad was good - perhaps a little dry?  Might add some lemon juice another time.   Am enjoying using a lot of fresh herbs - at the moment we have mint, basil, parsley, dill and coriander in the fridge, and I am getting better at adding them to a variety of things.

First Sunday in January

Using stuff up before going on holiday...

Made veg stock.

Also celeriac lentil salad:

Celeriac lentil salad @ Guardian

80g hazelnuts
200g puy lentils
700ml water
2 bay leaves
4 sprigs fresh thyme
1 small celeriac, peeled and cut into 1cm chips
Juice of 1 lemon
Salt and pepper
4 tbsp olive oil
3 tbsp hazelnut oil (didn't have - used more olive instead)
3 tbsp cider vinegar
6 tbsp fresh mint, leaves picked and washed (used some dried from fridge instead)
Preheat the oven to 140C/275F/ gas mark 1. Scatter the hazelnuts over a baking tray and roast in the oven for 15 minutes. Remove from the oven, set aside to cool down, then chop roughly.
Put the lentils, water, bay leaves and thyme sprigs in a small saucepan. Simmer for 15-20 minutes, or until the lentils are al dente, then drain into a sieve. Remove and discard the bay leaves and the woody sprigs.
Meanwhile, in a large saucepan, bring plenty of water to a boil, drop in the celeriac, along with the lemon juice and some salt, and simmer for 12 minutes, or until just tender. Drain.
In a large bowl, mix the hot lentils (make sure they don't cool down - lentils soak up flavours much better when they're piping hot) with the olive oil, two tablespoons of the hazelnut oil, the vinegar, a few grinds of black pepper and plenty of salt. Add the celeriac, stir, taste and adjust the seasoning as necessary.
If you're serving this straight away, stir in half the mint and the hazelnuts, then pile in a big heap on to a suitable serving dish. Drizzle the remaining hazelnut oil over the top, then garnish with the rest of the mint and nuts.
If you're planning on serving it cold, wait for the lentil and celeriac mixture to cool down, taste again, then make a final adjustment to the seasoning. Add the rest of the hazelnut oil, the mint and the nuts just as you do when serving it hot.

Was pretty tasty.  Liked the other one I made better (with the crisp celeriac and sweet apple), but this was good too, and quite different.

Then baked a turban squash whole as it was too tough to cut uncooked.  Stabbed it quite a lot as I thought it might explode.  Baked at 350F for about an hour.

Squash puree

With nutmeg, almond milk, fake butter and s+p.

Squash, sweetcorn and ginger soup

Fried an onion, garlic and ginger in olive oil.  Added baked squash (scraped out of shell) and 900ml of veg stock.  Cooked a little to defrost stock, then added couple of handfuls frozen sweetcorn.  Cooked 5 min or so, then allow to cool a little, seasoned, and liquidised.  Added some almond milk.  Taste to check seasoning.

Tofu Scramble

Seb was out so I cooked simple food for myself.

Tofu scramble sounds gross, is much nicer than that.

1 tbsp olive oil
1/2 tsp coriander seed
1/2 tsp cumin seed
1/2 tsp mustard seed
1/2 tsp nigella seed
1/2 tsp turmeric
1/2 tsp red pepper flakes
1 onion, peeled and chopped
1/2 red pepper, deseeded and chopped
1/2 large block firm tofu
1 plum tomato, chopped
1/2 cup cooked defrosted chickpeas
1 cup fresh spinach, roughly chopped
salt+pepper

Heat oil, add coriander seed, cumin seed, mustard seed, nigella seed and toasted til popped. Add some turmeric and pepper flakes then a chopped onion and fried a bit. Then add chopped red pepper and fry til nearly done. Add half a block of crumbled firm tofu and the plum tomato. Stirfry til liquid gone. Add cooked defrosted chickpeas and chopped spinach, stir til spinach wilted. Season to taste


The tofu scramble was OK. Ate with allspice rice and with lentils cooked in stock with a bayleaf - the lentils were really good.